6 health tips | SANbloggerss

                                                  6 Health tips

      hello guys welcome to your blog SANbloggerss and also welcome you to health tip week. Today we going to see about some of the food habit.

1) Eat an apple daily it help you reduce the doctor fees. I mean you don't need doctor if you eat an apple daily.

2) Eat 1 lemon daily it will help you to reduce your gum fees I mean if you eat a lemon daily then no exert fat in your body.

3)Eat 5 almond it increase free bad in cancer section I mean it protect you from cancer.

4) Eat 4 dates you get appraisal from your manger because it give you more energy to you to work. So get ready to get bonus.

5) Drink milk daily it should very helpful for you bone strength and very helpful to your milk vendor.

6) Last thing pray 3time or mediation for 2 hours it make you to over come the tension.

So start follow this habit and get lot of money because health is wealth also follow us to know lot of interesting fact and health tips. 

6 EASY HEALTHY HABIT | SANBLOGGERSS

                                                6 Simple Health Tips

This is the simple health tips which make you very health and help you to maintain your healthy life style. Also start follow our blog and don't miss interesting and amazing health tips and facts.

1) 4AM to 6AM is the best to exercise and meditation this will give more oxygen to your brain. So you feel very fresh for full day.

2) Best sleeping time is 10PM to 4AM

3)Drink more water in the morning it will help to boost your brain power.

4)Don't eat big meals after 5PM it will help you to maintain your weight.

5) Don't immediately lie down after a big meal it should helpful for you digestion.

6)Answer your calls from  left ear.

If you follow this tips in your life it should be very helpful for your health. This tips will help you increase your memory power as well.